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nutrition Archives - LexFitness

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nutrition Tag

30 Aug The Fit Life Uncensored | LEX GRIFFIN & Co. | Episode 2

Posted at 20:30h in Podcast by admin 0 Comments

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Talking through the latest News and Views in the fitness and sports world alongside my buddy and Professional MMA Fighter Joe, who you have seen in my recent YouTube videos. In this episode we Cover Failure of proper Nutrition in Sports, How the body works for...

14 Jul NUTRITION AND WHAT IT MEANS TO YOU!

Posted at 20:31h in My Blog, Uncategorized by admin 7 Comments

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You Are What You Eat BUT You're Not Limited To What You Eat! As much as your training is an integral part of how you feel and want to look, it alone cannot fast track you to your goals. Your food is your fuel for change and...

nutrition Tag

30 Aug The Fit Life Uncensored | LEX GRIFFIN & Co. | Episode 2

14 Jul NUTRITION AND WHAT IT MEANS TO YOU!

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